Legumes include BEANS!


Lentil Beans
Lima Beans
Snow Peas
Garbanzo Peas
Navy Beans
Soybeans
Soybeans are one of the most beneficial beans.
They are the source of tofu and soy sauce. Tofu is often used as a meat substitute. In addition, Soy milk is very popular these days. Try it in you cereal as a substitute to dairy! 
Licorice
Peanuts Peanuts are technically a bean and are classified as a fruit, NOT A NUT!
 
 

 

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